Low back pain is pain in the lower back. It is a symptom or sign of disease in bone, flesh, veins and joints located in this part of the body. Often causes severe pain and often disappear it deliberately.

Many can cause back pain. Usually the excessive use ( overuse) in this section back, or incorrect body position (disuse) is the cause of extreme fatigue in the flesh, bone and joint pain that we feel as pain. 

WHAT ARE THE SYMPTOMS OF BACK PAIN?

There are sexual activities also cause alarm should be given immediate review. This is when the cause is infection, cancer, pinched nerve or nerve impingement and rheumatic arthritis or osteoarthritis. DiseaselessReviewScam.Com

Stiff muscles Numbness Weakness Loss of control over bladder and bowel Difficulty in sleeping Easily tired Depression or anxiety Can mapalala lifting and prosper when naipahinga Pain in the thigh down.

STEPS TO PREVENT BACK PAIN:

If you strike a heavy thing, do it the proper way. Flex the knees and keep your back straight binibuhat thing. Keep close things while lifting. Do not push and pull heavy objects If you are sitting for long hours, make sure you limber up every few minutes. In women, preferably flat shoes or shoes that only low heels (1 inch or less). 

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